Condition when everything in life doesn't please is familiar to all, all has bothered, nothing is desirable, and even warm beams of the spring sun don't salvage. We long, we are nervous, we sleep badly, that is, we are in a stress condition and it is necessary to get out somehow. Natural antidepressants can help. These are products which influence an organism well, raising concentration of a serotonin and norepinephrine – so-called hormones of the happiness, capable to influence our state of health and mood.
How these hormones can help to struggle depression? The serotonin will raise a muscle tone, cheer up, frame emotional fastness, improve self-control, thanks to it there will be feelings of satisfaction, pleasure, positive emotions. Norepinephrine will raise vigor, induce to action, provide reaction of readiness, concentration. It is necessary to remember that the serotonin, as well as norepinephrine isn’t present in products, they are developed by an organism, and the nutrition rich with a tryptophan, Thyrosinum and carbohydrates, stimulates their synthesis.